Refresh your mind and body this Spring with Doctor Verena’s Essential Liver Detox Program
Engaging in a seasonal cleanse is a powerful way to revitalise your body and enhance your overall wellness. It helps to eliminate accumulated toxins from diet, stress and environmental factors that can burden the liver, potentially leading to:
Brain fog: Having trouble concentrating
Sleep issues: Difficulty falling or staying asleep
Hormone imbalances: Irregular periods or mood swings
Weight problems: Struggling to lose or gain weight
Digestive problems: Bloating, constipation, diarrhoea
Fatigue: Feeling tired or drained all the time
Mental/ emotional dysregulation: Anxiety, depression
Headaches/ migraines
If you’re experiencing any of these symptoms or simply want to improve your health, Doctor Verena’s Essential Liver Detox Program can provide a supportive and effective way to rejuvenate your body and mind, so that you can go into the warmer months ahead feeling your absolute best!
What to Expect?
This 14-day self- guided cleanse consists of 2 distinct phases designed to give your digestive system a chance to rest and reset, while facilitating the removal of toxins:
Phase 1 (6 days): Preparation and detoxification, which focuses on detoxifying water-soluble toxins through dietary adjustments and gentle cleansing practices.
Phase 2 (8 days): Intensive liver cleansing, which targets fat-soluble toxins through a Juice Cleanse (1 day), an optional Liver Flush by Dr Hulda Clark (2 days) and lastly, an Enhanced Dietary Protocol for Fat-Soluble Detox (5 days).
Coffee Enemas by Happy Bum Co (Optional)
Coffee enemas are popular in natural health practices for their potential to enhance liver detoxification. They may assist the body in eliminating harmful parasites, candida (yeast), and fungus, while also boosting antioxidant levels. These enemas may help alleviate gut issues, reduce bloating and potentially increase energy levels.
You can perform up to 4 coffee enemas per week to support the 14-day liver detox. Doctor Verena recommends using the Happy Bum Co Organic Coffee Enema Kit, discount code provided in the eBook.
Supportive Detoxification Supplements
The Liver Support supplement combines powerful botanicals and key nutrients that work through all three phases of liver detoxification. Milk Thistle and Schisandra protect and regenerate liver cells, while Dandelion Root and Globe Artichoke stimulate bile flow to flush toxins efficiently. Amino acids like Glycine, Taurine, and Choline fuel Phase II detox pathways, ensuring hormones, heavy metals and environmental pollutants are safely bound and eliminated. Together, these ingredients ease the seasonal burden on the liver, supporting digestion, energy and hormonal balance — making them an ideal foundation for a spring reset.
The addition of N-Acetyl Cysteine (NAC) with Selenium provides a second line of defence by boosting glutathione, the body’s master antioxidant. This not only protects liver cells from oxidative stress but also enhances their ability to neutralise and clear persistent toxins. Selenium works synergistically with NAC to recycle glutathione and support healthy thyroid function, which is essential for energy and metabolism during detox. When combined with the Liver Support blend, NAC and Selenium amplify the results of Doctor Verena’s Spring Liver Detox Program, ensuring a deeper cleanse, brighter skin, steadier energy and stronger resilience for the season ahead.
Doctor Verena’s Essential Liver Detox Program is complied in a comprehensive 41-page eBook that includes:
2 easy-to-follow Essential Liver Detox cleansing phases
Meal planning recommendations
5 cleanse-friendly recipes
Whole-food shopping list
Coffee enema guide and discount code
Suggested detoxification supplements
Lifestyle cleansing practices
-20% off the cookbook ‘Doctor Verena’s Kitchen: Eating for ultimate health made easy’
Access to Doctor Verena's exclusive Facebook Support Group
Information about liver health and so much more!