Refresh your mind and body this Spring with Doctor Verena’s Essential Liver Detox Program

Engaging in a seasonal cleanse is a powerful way to revitalise your body and enhance your overall wellness. It helps to eliminate accumulated toxins from diet, stress and environmental factors that can burden the liver, potentially leading to:

  • Brain fog: Having trouble concentrating

  • Sleep issues: Difficulty falling or staying asleep

  • Hormone imbalances: Irregular periods or mood swings

  • Weight problems: Struggling to lose or gain weight

  • Digestive problems: Bloating, constipation, diarrhoea

  • Fatigue: Feeling tired or drained all the time

  • Mental/ emotional dysregulation: Anxiety, depression

  • Headaches/ migraines

If you’re experiencing any of these symptoms or simply want to improve your health, Doctor Verena’s Essential Liver Detox Program can provide a supportive and effective way to rejuvenate your body and mind, so that you can go into the warmer months ahead feeling your absolute best!

What to Expect?

This 14-day self- guided cleanse consists of 2 distinct phases designed to give your digestive system a chance to rest and reset, while facilitating the removal of toxins:

Phase 1 (6 days): Preparation and detoxification, which focuses on detoxifying water-soluble toxins through dietary adjustments and gentle cleansing practices.

Phase 2 (8 days): Intensive liver cleansing, which targets fat-soluble toxins through a Juice Cleanse (1 day), an optional Liver Flush by Dr Hulda Clark (2 days) and lastly, an Enhanced Dietary Protocol for Fat-Soluble Detox (5 days).

Coffee Enemas by Happy Bum Co

Coffee enemas are popular in natural health practices for their potential to enhance liver detoxification. They may assist the body in eliminating harmful parasites, candida (yeast), and fungus, while also boosting antioxidant levels. These enemas may help alleviate gut issues, reduce bloating and potentially increase energy levels. 

You can perform up to 4 coffee enemas per week to support the 14-day liver detox. Doctor Verena recommends using the Happy Bum Co Organic Coffee Enema Kit, discount code provided in the eBook.

 

Supportive Detoxification Supplements by Metagenics

1. Metagenics Thermophase Detox Essentials supports detoxification and gut health by reducing toxic load and improving gut barrier function. It combines ingredients like glutamine, zinc, and taurine to protect gut integrity and reduce inflammation. Milk thistle and green tea enhance liver detoxification, while antioxidants like selenium and cysteine neutralise free radicals. The product also aids in the conjugation and elimination of toxins through phase II detoxification pathways.

 
 

2. Metagenics G-Tox Express supports gastrointestinal health and detoxification by protecting gut integrity and promoting regular bowel movements. Key ingredients like glutamine and zinc help maintain gut permeability and mucosal structure, while dietary fibers from larch arabinogalactans and pectin aid detoxification. Spirulina, coriander, and cleavers enhance tissue and kidney detoxification, and magnesium citrate helps maintain acid-alkaline balance.

Doctor Verena’s Essential Liver Detox Program is complied in a comprehensive 41-page eBook that includes:

  • 2 easy-to-follow Essential Liver Detox cleansing phases

  • Meal planning recommendations

  • 5 cleanse-friendly recipes

  • Whole-food shopping list

  • Coffee enema guide and discount code

  • Suggested detoxification supplements

  • Lifestyle cleansing practices

  • -20% off the cookbook ‘Doctor Verena’s Kitchen: Eating for ultimate health made easy’

  • Access to Doctor Verena's exclusive Facebook Support Group

  • Information about liver health and so much more!