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FOLLOW DOCTOR VERENA FOR YOUR DAILY INSPIRATION

WHOLEFOOD RECIPES,

HEALTH HACKS &

EXPERT ADVICE BEYOND GUT HEALTH

Get your daily dose of Iron with these delicious and nutritious foods 🙌 💥 Iron is an essential mineral that plays a vital role in the proper functioning of the human body. 👉 It is necessary for the production of Hemoglobin, which is respon
We're taking a short break to recharge and refresh 🙏 Kindly note that the clinic will be closed from Monday, 5th June to Tuesday, 20th June. To organise supplement refills, you are welcome to do so anytime from now, until the closure da
Looking for a simple way to boost your health and wellbeing? Then try incorporating gluten-free whole grains into your diet ✨ Swipe left 👈 to see some of my favourites ✅ They are delicious, versatile and a great source of fibre, vitamins an
Creamy broccoli soup is one of our favorites this autumn 🥦   Did you know that broccoli contains sulforaphane, reported to have anti-carcinogenic activity? Unfortunately, the enzyme necessary to receive this cancer fighting substrate is denatu
Rebalancing your Vagus Nerve doesn't have to be complicated 🙌 Here are 15 hacks to incorporate into your daily routine ✨ Leave a "Yes" in the comments below if you want to give some of these a try 🧡
Have you heard of the Vagus Nerve? 🧬 👉 It's the longest cranial nerve in the body, running from the brainstem, all the way down to the abdomen. 👉 It plays a critical role in regulating various bodily functions, such as heart rate, digestion